View Single Post
  #12   ^
Old Thu, Mar-25-04, 20:34
kenkobiz's Avatar
kenkobiz kenkobiz is offline
Senior Member
Posts: 279
 
Plan: LC Lifestyles Plan
Stats: 333/240/190 Male 6'0"
BF:31.5%/26.95%/8%
Progress: 65%
Location: North of Atlanta
Default

Wow Scott!

Congratulation on your 60 lbs, and your post explains why you have lost that much weight. I heard an excellent quote that reminds me of what you have said here, in regards to how much you have changed your way of thinking:

"To keep doing the same things and expect different results is the definition of insanity"

Through educating yourself you realized that something needed to change for you to get to your goal - so you did something about it. That puts you well on the path to success.

For people that have a problem with change - there is an excellent book called "Who Moved My Cheese" that is a must read!!

Congratulations again - you are well on your way!
Reply With Quote