This challenge I didn't really try very hard. Had a horrid binge a couple weeks into it and the rest of the time after that I've been recovering. It really affected me negatively in many ways. However at the end of the challenge, my weight has approached the lowest it has been since DDF and a bad case of intestinal issues happened. So that is good. Also my control is very high at the moment, hunger and cravings minimal.

Now at Christmas and then NY Eve will upset the apple cart at least a bit, but hopefully I won't go too far off the reservation that I can't recover within a week or so.