Chicken seasoned fajita style, fresh garlic green beans and a salad.

edit: I also added a slice of pepperjack cheese and a tbsp of salsa to my chicken breast

A corned beef, half a head of small cabbage piled into my clay oven covered with a can of l/c beer and liberal doses of pepper. Left to go for 2 hours, and that's 4 meals ready.
The first being tonight's dinner. About 6 net carbs. Cooking for one ain't that bad.
Hence this post.

3 Fried Eggs with Soy Sauce

I made chicken souvlaki broccolini sauted with fresh herbs, lemon juice and garlic. Mixed baby greens with grape tomatoes, a little red onion, olives, feta and walnuts with my own greek dressing. Of course since I decided to extend my super low carbs for another week all I get to eat is the chicken.

Broiled catfish (butter, lemon pepper, fresh dill, squeeze of fresh lemon) and steamed broccoli.

I had a juicy grilled steak with hot sauce, yummy!

I am going to have some kind of veggie antipasto platter and a little prosciutto on the side tonight. It is too hot for cooking.

dhania

Rib-eye steak cooked in butter, medium rare. Oh yes!

5oz salmon poached with mushrooms topped with 1 tbs homemade mayo, with romaine lettuce and tomato

You know what would also be great? That 6 carb cheesecake from The Cheesecake Factory. Had that in Orlando and it was FAB.

3-egg/red pepper omelette with a few cherry tomatoes.

Yesterday I had karen's korean tofu from her low carb gourmet book, and stir fried vegetables (celery, bell peppers, broccoli), and a glass of full fat milk.

Tonight the plan is going to our favorite little local thai restaurant, and I plan on most likely getting their coconut shrimp with broccoli instead of rice or noodles.

but what about the pad thai!

thai food is my new favorite type of food. the place here makes a chicken and peppers dish that is awesome.

i went to outback tonight. i had the victoria's filet with a few peices of broccoli and a salad. yum.

Heheh, I'll live.