Lack of Energy During Exercise? : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Lack of Energy During Exercise?

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#1 ^

Mon, May-18-20, 11:28

Bodhi Tree Bodhi Tree is offline

POSITIVE☆ENERGY

Posts: 89

Plan: Atkins
Stats: 123/456/789 Female 5'7"

BF:
Progress: 50%

Quote:

Originally Posted by thud123

Opinion : don’t exercise yet

Generic thing : Wait two weeks. Work on food first

That sounds like good advice. I just bought an elliptical machine that's supposed to be delivered within the next few weeks, so that works time wise.
I noticed that not only are my energy reserves on empty, but I feel like napping in the afternoon too. So not like me.
I guess I'm just gonna listen to my body and give it whatever it needs. Thanks for your help