Europe is normally easier to stick to low carb than the uk. They like salad leaves, fatty dressings and meat. Just keep a positive attitude and do not look at what you can not do, and enjoy the bits you can do.

I would like to say give the GP some slack or something like that but I fear you are correct :-(. God knows what will happen when people end up coming to see me LOL.

If you are lucky you will find that most of the issues are stress related, and that a good holiday may help more than you can think.