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  #1   ^
Old Fri, Mar-08-24, 03:56
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
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  #2   ^
Old Sat, Mar-09-24, 04:22
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
Reply With Quote
  #3   ^
Old Sat, Mar-09-24, 05:25
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
Reply With Quote
  #4   ^
Old Sun, Mar-10-24, 05:01
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
Reply With Quote
  #5   ^
Old Mon, Mar-11-24, 03:27
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
Reply With Quote
  #6   ^
Old Tue, Mar-12-24, 04:40
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
Reply With Quote
  #7   ^
Old Wed, Mar-13-24, 04:32
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
12 - 10,822 - 183,715
Reply With Quote
  #8   ^
Old Thu, Mar-14-24, 03:26
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
Reply With Quote
  #9   ^
Old Fri, Mar-15-24, 05:04
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 6535 - 165,904
Reply With Quote
  #10   ^
Old Sat, Mar-16-24, 04:29
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 6535 - 165,904
15 - 11,383 - 154,521
Reply With Quote
  #11   ^
Old Sun, Mar-17-24, 04:18
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 5,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 7,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 9,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 6535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
Reply With Quote
  #12   ^
Old Mon, Mar-18-24, 04:59
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051

Last edited by cotonpal : Mon, Mar-18-24 at 08:28.
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  #13   ^
Old Tue, Mar-19-24, 04:49
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
Reply With Quote
  #14   ^
Old Wed, Mar-20-24, 04:45
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
19 - 12,292 - 106,965
Reply With Quote
  #15   ^
Old Thu, Mar-21-24, 05:06
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,346
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
19 - 12,292 - 106,965
20 - 09,324 - 97,641
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