Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
"In the Hellman's mayo it says 0 carb but in the ingredients, there is sugar listed!? So im a bit concerned about using mayo Should i keep using mayo?"
If there are less than 1 carb, they are allowed to list 0. I would guess that is what is happening with your Hellman's. I would use it and not worry. It sure makes things tastier (egg salad, chicken salad, lots of things.)