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Not hungry but think I should eat

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#1 ^

Wed, May-10-17, 19:06

scintillad scintillad is offline

Registered Member

Posts: 50

Plan: OMAD intermittent fasting
Stats: 200/173/145 Female 5'5"

BF:
Progress: 49%

Location: Maine

Not hungry but think I should eat

I have not been hungry for the past 2 days but feel like I should eat something. I think it may be because of the brainwashing I had in the past about slowing down your metabolism if you don't eat. I've seen posts from people who routinely fast, so I guess that shouldn't be something I should be worried about. Do any of you routinely have days when you don't feel hungry and don't eat anything?